$79
Plus membership
3 Credits
All courses include:
eTextbooks
2 to 3-day turnaround for grading
Multiple chances to improve your grade
On-demand tutoring & writing center
Student support 7 days a week
$79
Plus membership
3 Credits
All courses include:
eTextbooks
2 to 3-day turnaround for grading
Multiple chances to improve your grade
On-demand tutoring & writing center
Student support 7 days a week
$79
Plus membership
3 Credits
About This Course
ACE Approved 2023
Our Introduction to Nutrition course explores the types of nutrients our bodies need, how the body uses nutrients, and how nutrition affects our overall health. During this online nutrition class, you will also learn how your nutrient needs change at different stages of life, in addition to exploring how psychology, society, and our values and beliefs affect what and how we eat.
Course Outcomes
Describe the characteristics of essential nutrients and evaluate the use of scientific research to determine nutrient needs.
Examine the various factors that make a healthy diet and design menus using MyPlate and Dietary Guidelines.
Delineate the relationship between nutrition and the functions of each system of the human body.
Outline the functions of proteins and discuss the effects of deficiency and excess intake.
Evaluate the nutritional role and deficiency symptoms for each vitamin.
Assess the importance of water and minerals to the human body.
Evaluate the nutrient needs of adults and older adults
Describe problems associated with obesity and discuss how it can be treated.
Discuss healthy ways to buy, prepare, cook, and preserve food.
Outline the causes and effects of a few eating disorders and discuss the possible modes of treatment.
Outline the health concerns related to carbohydrate intake.
Assess the health concerns related to lipid intake.
Suggest dietary recommendations for normal growth and development for infants, preschoolers, school-age children, and teenagers.
Recommend a food plan to be followed during pregnancy and lactation.
Course Text
Prefer the hard copy? Simply purchase from your favorite textbook reseller; you will still get the eTextbook for free. The text is provided digitally as part of the course enrollment. Students may find used, new, or rental print copies by searching for the ISBN.
Wardlaw's Contemporary Nutrition
Smith, Anne, et al. Wardlaw's Contemporary Nutrition. 12th ed., Mcgraw-Hill Education, 2022
Earn College Credit That Will Transfer
Transfer into over 3000+ institutions that accept ACE courses or transfer directly into 150+ partner schools.
view all partners